WAKING UP. Kelly Childs & Erinn Weatherbie - Thought-provoking, honest and intimate conversations in real life.
Episodes
Thursday Sep 12, 2019
Thursday Sep 12, 2019
Kelly decided to share some wisdom.
How does it seem like some days we are low and others we have more energy? Somehow we just feel more connected.
Without energy to power us through to our passion, we wilt. Our dreams don't come true.
We become a victim to excuses.
Listen in.
Saturday Aug 17, 2019
Saturday Aug 17, 2019
Episode 4 - April 28, 2019
Kelly Childs and Erinn Weatherbie talk gratitude. How this simple shift in thinking changes your whole life.
THANK YOU to our staff! We just finished getting through Easter holiday with our craziness. Wow!
Adrenal fatigue. What is that?
How do we as leaders keep everyone positive and invigorated.
Being in DEEP GRATITUDE for each person that is in our business. We care so much.
How do AFFIRMATIONS make a difference? Set your mind to co-create your day. We need to OVERCOME our negative chatter and our past life conditioning.
How to change your REALITY that will affect your personality.
Visualization of our future is the way to do this. In meditation we visualize ourselves in our new life and our mind accepts it as reality.
How to be in a state of gratitude for all that we are and all that we can be.
Bringing that AWARENESS into our BUSINESS...Thank you to our team! You guys are so awesome!
The awareness of how your energy feels in GRATITUDE is life changing. This awareness is the secret to joy.
Saturday Aug 17, 2019
Saturday Aug 17, 2019
Episode 5 - May 12, 2019
Kelly Childs and Erinn Weatherbie talk with Shiona Thompson 900CHML
We believe that it takes a village to raise a child and that we are all deeply inspired by incredible women - they do not have to be our mothers. We have aunts, sisters, grandmothers, dads, best friend's mothers, school teachers, nursery school teachers, next door neighbours,...the list in endless.
"Mothering" Day is all-inclusive and it ensures that the village rises together and leaves no one behind. There are many women who have chosen not to have children and many women who struggle with having children. There are many children too that don't have mothers and the idea of Mother's Day causes them tremendous pain. We've witnessed it first hand.
The idea of Mother's Day (a big money grab day for consumerism) affects many people in a negative way and they suffer with this recognition of 'mothers'.
Let's change it to MOTHERING Day!
Listen in to our thoughts.... xo
Saturday Aug 17, 2019
Saturday Aug 17, 2019
Episode 6 - June 9, 2019
Kelly Childs and Erinn Weatherbie are talking BOUNDARIES (The Disease to Please)! As women we have a hard time with this.
We are, as women, so inclined to say, "Yes". Why?
How can we learn to say, NO?
How do we bring self-love into our lives?
We live our chaotic lives through the lens of social media and so many external pressures and this has caused us to lose the true connection to ourselves and our core authenticity. Our TRUTH.
We judge ourselves hard. Sometimes harder than others might be doing it.
8:00 Kelly discusses having to end a coaching/consulting relationship and why it was so hard.
If people are disappointed with our NO's - it is because they have an agenda of their own. It is not for you to own. We cannot own other's disappointments nor their reactions. We can only bless them and trust in our truth.
12:30 Kelly Childs standing up to City Council and Developers to speak her TRUTH and not shrink. Being brave in a patriarchal world.
Saturday Aug 17, 2019
Saturday Aug 17, 2019
Episode ONE - February 24, 2019
Kelly Childs and Erinn Weatherbie share how Kelly's Bake Shoppe opened. What was it like? Family? Business? Mixing the two.
Inspiration from Farm Sanctuary in Watkins Glen NY...the family opened Kindfood in Downtown Burlington in Spring 2010. Connecting to Animal's souls and protecting them and loving them...was the vision.
Describe Kelly and Erinn's true passion!
Kelly's Bake Shoppe ranked #3 in the World on Buzzfeed. Wow! How did this happen next to all the big bakeries in the world?
What do we mean to people? Sustainable for the planet.
Our cookbook, Made With Love is a bestseller and has over 100 recipes to make that are plant-based and gluten-free.
Why do we, as a society eat empty calories? Why is chronic dis-ease so rampant?
24:00 Recommend the book called The China Study and it changed Kelly's life...
29:10 Intro to the Conscious part...When your soul has been touched, you cannot deny the truth of your life's purpose.
Saturday Aug 17, 2019
Saturday Aug 17, 2019
Episode 7 - July 14, 2019
Kelly Childs and Erinn Weatherbie announce their BIG NEWS! The word on the street is true! We are coming to Prince Edward County.
This episode we talk about the journey we have been on for the past 10 years and the history of Kindfood, Lettuce Love Cafe and Kelly's Bake Shoppe.
When did we open? Why did we open?
What was it like 10 years ago in Downtown Burlington?
Were we nervous to open a plant-based businesses? There were many that said we were full out CRAZY!
Friday Aug 16, 2019
Friday Aug 16, 2019
Episode 2 - March 10, 2019
FORGIVENESS + HEALING.
Kelly Childs and Erinn Weatherbie discuss their life unclose and personal. As a planet full of humans, we are starving for a connections with one another. Separated from our souls.
How to be the best you can be in business and leadership roles?
Being grateful for each other and our staff, our customers, lead with love and consciousness...
How did Erinn go plant-based 10 years ago? Ingesting the energetic suffering was not serving us any longer.
Why Kelly has not watched TV in 6 years. How it has de-programmed her.
12:15 How did Kelly handle her sexual assault at 12 years of age.
Stop the shame. Find the self-love in our life long journey. Taking her power back.
13:36 Kelly admits to Ayahuasca experience and 3 ceremonies in February 2018.
17:41 Emotional pain bodies and what does that mean?
24:14 Kelly released her attacker in her mind and with forgiveness and she got her power back. This is how we get to LIVE our lives!
28:00 What is happening in Downtown Burlington?
30:00 Erinn and her yoga experience at Yandara MX. How Erinn has worked with her anxiety.
Friday Aug 16, 2019
Friday Aug 16, 2019
EP 3
Kelly Childs and Erinn Weatherbie with Shiona Thompson (900CHML) talk about MAGICAL lives.
How do we serve the planet to the best of our ability? How do we make some conscious changes to save it?
Meditation - what is it? To become familiar...Creating a practice.
Admitting to lack of self-love. With true love for yourself, you become unstoppable.
Morning Mantras that push our days into success and joy. "What would the greatest version of me look like?" Open ourselves up to all of the possibilities of all of our potential.
Quantum Physics (bridging spirituality and science) and manifestation. Re-wire our brains and neurons. Co-create a whole new self.
99% of disease is caused by stress.
The body is the unconscious mind that will hijack us every day - if it can.
Forgiveness for ourselves.
Books we read by:
Dr Joe Dispenza, Bruce Lipton and Gregg Braden, Gabby Bernstein, Gary Zukov
Thursday Aug 15, 2019
Thursday Aug 15, 2019
Kelly Childs and Erinn Weatherbie discuss their life unclose and personal. As a planet full of humans, we are starving for a connections with one another. Separated from our souls.
How to be the best you can be in business and leadership roles?
Being grateful for each other and our staff, our customers, lead with love and consciousness...
How did Erinn go plant-based 10 years ago? Ingesting the energetic suffering was not serving us any longer.
Why Kelly has not watched TV in 6 years. How it has de-programmed her.
12:15 How did Kelly handle her sexual assault at 12 years of age.
Stop the shame. Find the self-love in our life long journey. Taking her power back.
13:36 Kelly admits to Ayahuasca experience and 3 ceremonies in February 2018.
17:41 Emotional pain bodies and what does that mean?
24:14 Kelly released her attacker in her mind and with forgiveness and she got her power back. This is how we get to LIVE our lives!
28:00 What is happening in Downtown Burlington?
30:00 Erinn and her yoga experience at Yandara MX. How Erinn has worked with her anxiety.
Tuesday Aug 13, 2019
Tuesday Aug 13, 2019
EPISODE 3 - April 14, 2019
Kelly Childs and Erinn Weatherbie with Shiona Thompson talk about magical lives.
How do we serve the planet to the best of our ability? How do we make some conscious changes to save it?
Meditation - what is it? To become familiar...Creating a practice.
Admitting to lack of self-love. With true love for yourself, you become unstoppable.
Morning Mantras that push our days into success and joy. "What would the greatest version of me look like?" Open ourselves up to all of the possibilities of all of our potential.
Quantum Physics (bridging spirituality and science) and manifestation. Re-wire our brains and neurons. Co-create a whole new self.
99% of disease is caused by stress.
The body is the unconscious mind that will hijack us every day - if it can.
Forgiveness for ourselves.
Books we read by:
Dr Joe Dispenza, Bruce Lipton and Gregg Braden.